Questions
When do you feel a sense of wonder, awe inspiring connection
What awe inspiring moment could I illustrate
Who do you reminisce with
What stories do you tell and retell with curiosity and creativity
Can you create new symbols for my questions
What stories can you say in an elaborate way
How is your relationship with boredom
Do you feel a sense of accomplishment and adequacy helping yourself and others
Do you feel your heart is pure
Do you want the best for others
Do you have a place and time for contemplation
Can you describe your connection to this moment now
Is your mind an ally
Can you take refuge in yourself and what is
How attached are you to what you believe should be
When do you feel graceful
Do you say yes to what is
A natural way growing into belonging
Do you hold any grudges
How have you grown through pain
What life lessons have you learned recently
Do you feel fulfilled growing with what is
Opening to openness
Do you see opportunities to grow and explore
Warmhearted togetherness
How appreciative do you feel now
Are you lovingly present now
How would you create a metaphorical map of connection
Are you connected to a sense of well wishing now
Care free caring, can you care without control
Can you think of any beneficial ways you could lessen expectations and attachments
Can you be compassionate to those who dislike you and you dislike.
Can you intentionally increase your expression of love
Can you allow pain to flow and not be hurt and controlled by it
Can you change disappointment and fear into openness, intrigue and connection
Where do you experience conflict
Where do you feel fear most in your life
How can we connect
What fulfils your deepest needs and wishes
Do you feel your authentic self is loveable
When do you feel most exuberant
Are you the author of your needs and wishes
What would you like to learn
Do you give yourself a hard time about anything
What problems have you solved and
what problems have you created
What do you need help with
What is life affirming for you
What are you doing well and is going well for you
When were your worries unfounded
What would you like to talk about
What helps you to feel comfortable and what helps you to grow
Confidence and comfort, how do you feel in the present
What is your biggest lose
Where does you feel you still need support
What makes you feel good now as well as tomorrow
Talking through a space of clear connection, how are you feeling now
Can you ask yourself a question and patiently wait and listen
What motivates you
Were you nurtured to be empowered and independent
Do you love being yourself
Who helps you be yourself
Do your actions reflect who you really are and what you want
Are you open to experiencing what is now
How can you change your story
How comfortable are you being with and feeling emotions
Can you listen to your body as much as your thoughts
Where do your allegiances lie, do they divide or bring together
Who do you want to connect with more
Where do you experience newness
Do you embody clear connection
How much are you controlled by other peoples opinions
How comfortable are you being uncomfortable
Do you believe you grow from adversity and newness
Are you trusting nowness , newness and openness
How is your relationship with control
Can you explore trust by asking for help and support, what would you ask for
Do you trust yourself
Who do you feel appreciates you,
Who do you appreciate and do they know this
How often do you show your appreciation, how do you do it
Can you tell me any life changing experiences you’ve had
Have you helped to create any life changing experiences
What do you created
Do you allow space to feel deeply
How can you expand your perspective
How do you nurture relationships
Do you have any compulsions that control you
Have you created any thought patterns that are helpful for you, what are they
When do you intentionally go outside your comfort zone
Who are you most comfortable with
Do you feel trustful now what helps you to feel safe
What memorable experience has helped you feel trusting
When have you felt shame recently
What potential excites and energies you
What makes you feel lighter
Stance, perception and engagement. How do you respond
What memories do you have that makes you smile or laugh
How is your enthusiasm, motivation and mood now, are you in a peaceful place
What do you admire
How do you play
Who is playful in your life
Is there anything you are committed to
Who in your life give you good feedback
What would help you to be better
Are you skilled at communicating
What makes a good conversation
Do you have any missions
What challenges you
Who gives you sustenance and strength
How is your relationship with the idea of failure
How is your relationship with humility
How do you practice courage, do you feel you are becoming more competent and resilient, in what ways
How aware are you of your emotions, weaknesses, strengths, needs and drives
Who supports you and how do you support yourself and others
What do you feel you need to work on
Do you learn from new experiences, how have you changed recently
Do you think about how you think and engage with the world
How well can you express your emotions
What challenges do you avoid, what would you like to stop avoiding
What do you give your attention to on purpose
Do you feel trusting in this moment, why or why not
Do you feel seen, heard and valued in this moment and in general.
Do you give and receive without judgement
Who in your life helps you to feel safe and secure, how do they do this
Do you feel joy in learning something, if so what is it
Who helps you to be yourself
Do you help yourself to be yourself
Who is the best version of you
When do you feel vulnerable
What have you done spontaneously recently
Do you feel a sense of belonging, how and why is this
When you have you been daring, could you think about how you can be daring in the future
What is evoked in you with the phrase,
resilience of soft tenderness
Grounding in a sense of warm caring connection
What do you find encouraging
Do you feel others trust you, do you feel you are trustworthy, why how committed are you to being trustworthy
Creative engagement with thoughts, feelings and actions. How do you express yourself and engage with the world
Who in your life is joyful
Do you try to see others perspective even when you are upset
How would you like to engage with the world differently
Where does your attention lie
Who is nurturing in your life
Do you feel understood, what can deepen this feeling
Do you feel resentful about anything
what have you let go of, what would you like to let go of
What helps you to feel supported
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Do you feel energised with potential now, what excites you
Do you act or react
Engaging with free flowing nowness, are you present
Can you rephrase your narrative and retell your story
Do you perceive a warm embrace with life now
What do you give your attention to
When have you stepped into the unknown recently, where did you end up
Do you feel a sense of lack, if so what is it
Do you feel a sense of open wholeness, beyond into possibility, creative becoming
Being unifying awareness,
What will you create and be
Serendipity, how have you capitalised on possibilities and potential
When are you surprised and when are you disappointed
How easily can you change your ways
What beliefs hold you back and what beliefs lend a helping hand
What experience has changed your perceptions, outlook and ways you engage with the world
Do you live from your core
Who in your life is encouraging
Do you live with courage, when have you been bold
How have you integrated what you’ve learnt into your life
Do you have without possessing
What do you have to give
Are you aware of any unresolved conflict ms you have
Is your story still living
Do you feel a sense of vitality
In what ways are you encouraging
Where do you see and experience caring
How capable do you feel you are in stressful situations
How do you support yourself in stressful situations
Who are you comfortable to be in silence with
Do you worry and avoid anything, does this hold you back
Are you excited or reluctant about your future plans
How do you feel your attitude helps or hinders you
In what ways do you empower yourself, how do you help others to empower themselves
Do your actions align with your values
How would you describe your sense of safety now
Do you have any big or small intentions or plans, if so what are they
Where have you overcome and grown from adversity
In what ways do your expectations help or hinders you
What do you question
Can grief expand your capacity for love
Are you where you want to be in life, why or why not
What are you doing well
What can you celebrate
Do you easily let others have power over you
What do you intentionally try to focus on
Who can you speak openly to without modifying your thoughts
Can you be with restful wakeful appreciation
Does your mind help or hinder you, in what ways does this happen
What do you take to heart
Are you comfortable asking for something, what would you ask for
In what ways are you assertive what ways can you be more assertive
Are you aware of others needs around you
Do you practice healthy respectful assertiveness
How sincerely interested are you of others
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What would you like to let go of
What potential futures are you exited about and would want to create
How consciously do you engage with the world
Does your world and potential feel safe and spacious
How have you helped others recently
What are your goals dreams and visions
How enthusiastic are you feeling now
How have you changed and how would you like to change
Are you aware of what you and others have to offer
How dedicated can you be to changing a habit
Who do you deeply appreciate and why
Do you feel there is attention, a acceptance, affection, and allowing in your life
Do you feel there is reciprocal care in your close relationships
How do you feel about abandonment and belonging in your life
Do you want to deepen your understanding of yourself and others close to you, what questions would you ask for this
Integrity, are you committed to being trustworthy
Can you practice becoming more loving
Do you feel you can fully express your needs to people close to you
How do you engage with authentic trust
Who in your life can you feel compassion for that may be hard for you to do so
Who do you trust in your life
Can you self soothe
What is present in absence for you
Do you cherish your own uniqueness
How is your life in terms of exploration and safety
How do you feel about balancing expectations in relationships
Do you have respectful boundaries in your life
Do you have a safe haven you can explore from
Did you grow up with your emotions validated or invalidated
Trustworthiness,
Are you rigidly reliable or reliably real
When do you feel lovingly held
When do you feel a deep sense of trust and serenity
Do you feel a sense of serenity within yourself
Do you hold what is dear to you gently
What would you like to reflect, process and resolve
Her easily do you take to heart others opinions
When do you feel affection in your life
How is your life in terms of comfort and challenge
Do you feel loved and cherished just for being yourself
Can you create a sense of safety and security on your own
How much does fear and stress control your life
When do you feel most alive and most peaceful
Who do you feel most close todo you feel the people close to you are trustworthy, why
How do you react to disappointment
Do you burden others with your projections, judgements or unrealistic expectations
Can you easily express your appreciation and pain in relationships, why or why not
Do you feel you have enough touch in your life
What hard conversations have you had
When are you fully engrossed in something
Are you trying to change the world internally or externally
Can you create new experiences with what you have learnt recently
Do you feel loveable, do you feel loving
Can you easily express your feelings, what can help
Do you feel safe now
What helps you to feel closer to others
What are you hopeful about
What are you intentional about
Can you tell me an uplifting story
What have you learnt that you’d like others to know
What personality traits do you admire
Can you easily connect with others, are you excited to meet new people
Are you becoming wise or wounded
What moves you
What do you enjoy that is kind or helpful
Do you contract with fear or expand with curiosity,
What are you curious about
What helps you to feel exuberant
What has been completely new for you
How aware of possibilities and potential in your life are you
What do you bring to awareness
What was the last playful attentive complement you gave
What has been on your mind recently
What have you been pleased with recently, what have you learnt, what would you like to do differently
Do you have a community mindset, how can you improve this if you want to
What was the last adventure you had
How have you perceived existence differently
How flexible do you feel you are, can you give any examples
How is your relationship with silence and your own thoughts
Do you have a creative practice that engrosses you
Are you open to what is
What inspires you
Have you befriended any caring, warm, open, curious people recently
What do you want to know
Are your responses to emotions healthy
What would you like to be more competent at
Who gives you unique perspectives
Can you share some positive memories with me
What guides you
Who is joyful in your life
Where do you experience caring attentiveness
Do you give yourself space to be with real presence
How is your enthusiasm for life now, what helps or hinders this
Is there anything you would like to change about yourself
Are you a warm, open, attentive listener
What are you curious about
What would you like to remember
Have you made any new friends recently, who are they
Are you intentional with how you engage with the world and who you want to become
How do you emotions and thoughts help you
What do you feel you need to express
Tell me more
When are you spontaneous
What do you reflect upon, what would you like to reflect on
How do you judge yourself
What feedback has helped you to grow
How do you like to communicate and express yourself
When do you improvise
How introspective are you, how has this influenced your life
Do you want support or feedback now
Are you being warm, respectful and caring
Do you feel others feel safe around you
Does your presence deepen understanding and wisdom
what broadens and deepens your life and connections
The art of creating new connections, what has been new for you recently
How judgmental are you of others
What numbs you to the engagement of life, what makes you feel alive
Clarity are certainty
Do you practice truthful living
Are you living with loving lightness
What inhibits your growth and engaged connections
What can you let go of that will enhance your life
Do you accept what is
Do you embrace flowing life
Do you have the courage to feel fully
Vulnerability
Can you carry a wound gracefully
Are you aware of any defences you may have, what are they and are they serving you now
What do you have to give
How can you learn competent confidence, what areas would you like to grow in
What how you done courageously recently, what would you like to do with courage in the future
Are you becoming wounded or wise
How have you changed for the better, what growing pains have you had
When have you been vulnerable recently
Do you feel expansive or constricted, why
Are you committed to courage and confidence
Have you been vulnerable and brave recently
When have you experienced uncertainty and wonder recently
What have you been moved by
What skills do you have that nurture trust and connection
What do you do when you feel fear and uncertainty
What work and play makes you feel happy
Patience or hiding
Acceptance or tolerance
What tendencies do you have that are nourishing or destructive
Where is meaning and care connected in your life
What arises in you with the phrase all embracing wholeheartedness
Beginners heart and mind
Do you give freely
When have you deeply healed and expanded trust
What do you value in a relationship
Where and how do you engage with life
What do you invite into your life
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